Compared with other morning drinks
Why MCT
| KG go IF Drink | 3-in-1 coffee | Black coffee | Boxed ready-to-drink milk | |
|---|---|---|---|---|
| 0 g sugar | ✓ | ✕ | ✓ | ✕ |
| Contains MCT fat for energy | ✓ | ✕ | ✕ | ✕ |
| Designed to drink during IF | ✓ | ✕ | ✓ | ✕ |
| Mixes with cold water, no clumps | ✓ | Partly | ✓ | ✓ |
| Can replace breakfast | ✓ | ✕ | ✕ | Partly |
| Halal | ✓ | Partly | Partly | Partly |
Other product columns reflect each category in general, not any specific brand · Data based on the nutrition labels of each product group
Numbers on the label
See the difference clearly
Typical 3-in-1 coffee has about 10 g of sugar per sachet, while KG go's IF Drink formula has 0 g, so it's designed to be drunk during your fasting window
3-in-1 coffee figures are averages from nutrition labels of products on the market, not any specific brand
1 sachet gives 7 g of MCT, a blend of C8 and C10, which the body uses for energy faster than long-chain fats, and it dissolves in cold water without clumping
MCT content in coconut oil is an estimate and depends on each brand's production process
Energy
goMYLK – MCT plant milk for any recipe
Sugar-free. Have it in place of breakfast or during the day, hot or iced
6 items
FAQ
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